Students get a chance to row along Lake Housatonic with Yale Women's Crew Head Coach Will Porter. At the Gilder Boathouse, students also get a tour of the trophy room and learn about the history of rowing at Yale University.
Crew
August 2, 2017
Yale Women's Crew Head Coach, Will Porter, works with students on their stroke form and rhythm as they prepare to row on the open water.
Tags: Exploration Programs, Athletics, Slideshow, Academics
Workshop: Track and Cross Country Running
August 2, 2017
Tags: Exploration Programs, Athletics, Slideshow
Workshop: Fencing
July 31, 2017
Fencing students learn basic technique and partner up with their peers to practice their parries, lunges, and attacks.
Tags: Exploration Programs, Athletics, Slideshow, Academics
Workshop: Soccer
July 28, 2017
In the soccer workshop, students run drills for ball handling, footwork, and speed. They scrimmage to test their skills.
Tags: Exploration Programs, Athletics, Slideshow
Workshop: Yoga and Meditation
July 28, 2017
Students learn the fundamental poses in yoga and are introduced to the basic principles on how to meditate.
Tags: Exploration Programs, Athletics, Slideshow, Academics
Workshop: Zumba
July 28, 2017
Students sweat their way through a zumba workshop. The dance genre — a combination of salsa, hip-hop, merengue, aerobic exercises, squats, and ab work — is an extremely intense workout.
Tags: Exploration Programs, Athletics, Slideshow
Biomechanics of Sports
July 27, 2017
Students visit the Payne Whitney Gym with certified cross-fit instructor Forrest. They work through a variety of correct lifting techniques and link what they learn to the anatomical terms of movement and classifications of levers.
Tags: Exploration Programs, Athletics, Slideshow, Academics
