Crew

August 4, 2017

Students get a chance to row along Lake Housatonic with Yale Women's Crew Head Coach Will Porter. At the Gilder Boathouse, students also get a tour of the trophy room and learn about the history of rowing at Yale University. 

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Tags: Exploration Programs, Trips, Athletics, Slideshow

Crew

August 2, 2017

Yale Women's Crew Head Coach, Will Porter, works with students on their stroke form and rhythm as they prepare to row on the open water.

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Tags: Exploration Programs, Athletics, Slideshow, Academics

Workshop: Track and Cross Country Running

August 2, 2017

Students practice baton passing, sprinting, and race walking. 

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Tags: Exploration Programs, Athletics, Slideshow

Workshop: Tennis

August 1, 2017

During the tennis workshop, students compete against each other in singles. 

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Tags: Exploration Programs, Athletics, Slideshow

Workshop: Fencing

July 31, 2017

Fencing students learn basic technique and partner up with their peers to practice their parries, lunges, and attacks.

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Tags: Exploration Programs, Athletics, Slideshow, Academics

Workshop: Flag Football

July 31, 2017

Students get competitive and show their drive to win in a fast-paced game of flag football. 

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Tags: Exploration Programs, Athletics, Slideshow

Workshop: Soccer

July 28, 2017

In the soccer workshop, students run drills for ball handling, footwork, and speed. They scrimmage to test their skills. 

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Tags: Exploration Programs, Athletics, Slideshow

Workshop: Yoga and Meditation

July 28, 2017

Students learn the fundamental poses in yoga and are introduced to the basic principles on how to meditate.

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Tags: Exploration Programs, Athletics, Slideshow, Academics

Workshop: Zumba

July 28, 2017

Students sweat their way through a zumba workshop. The dance genre — a combination of salsa, hip-hop, merengue, aerobic exercises, squats, and ab work — is an extremely intense workout. 

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Tags: Exploration Programs, Athletics, Slideshow

Biomechanics of Sports

July 27, 2017

Students visit the Payne Whitney Gym with certified cross-fit instructor Forrest.  They work through a variety of correct lifting techniques and link what they learn to the anatomical terms of movement and classifications of levers.

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Tags: Exploration Programs, Athletics, Slideshow, Academics

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