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Aug 03, 2021 Session Three Concentrations

Psychology: Mental Health Stations

Students develop their mental health practices at stations where they are guided through a meditation, write lists of gratitude, and make 'emotional caterpillars.'

Will Walawender

Psychology + Neuroscience students cycle through various stations where they attempt different mental health practices. First, Lead Instructor Lori leads guides through a meditation and reflection. Second, Instructional Coach Ryan leads them in creating lists of gratitude. Finally, their Teaching Fellow Maddie directs students as they create emotional caterpillars using Play-Doh and any feelings students may be experiencing in the moment.

 

Will Walawender